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Alara Ancient Grains Organic Muesli


Description :


NET ZERO CARBON – Embedded CO2e per 100g: 107g. We fully offset CO2e by donating to Rainforest Saver.


PLASTIC FREE PACKAGING – Recyclable cardboard box and home compostable film.


SUPPORTS LOCAL FARMERS – We source all our oat, barley and rye flakes from British growers.


A hearty mix of ancient grains bursting with fruit, seeds and nuts

To give you an experience of the grains our ancestors ate, we blended spelt, amaranth, rye and oats with a mix of apple, apricot, cashews and seeds. Delicious!


Amaranth was cultivated by the Aztecs and banned by the invading Conquistadores. One seed head can weigh 1kg containing millions of seeds, which are a source of protein and are rich in minerals.


Rye and oats are mentioned in scriptures as ancient crops. They are a good source of fibre and were a major part of the European diet in medieval times.

Spelt was cultivated widely in Egyptian times. The Romans fed it to their armies and the Greeks accepted it as gift from the Goddess Demeter. Compared with modern wheat, spelt has more protein and better nutritional benefits.


Pack / box -  450g

25% Fruit & 22% Seeds

No Added Sugar

Suitable for Vegans

High Fibre


Ingredients :

100% organically grown ingredients.

Wholegrain Oats Jumbo (26%), Wholegrain Rye Flakes (15%), Sultanas (13%), Sunflower Seeds (13%), Linseeds (7%), Chopped Dates (7%), Wholegrain Spelt Flakes (4%), Chopped Apricots (4%), Raw Buckwheat (3%), Puffed Amaranth (3%), Pumpkin Seeds (2%), Cashew Nuts (1.5%), Apple Pieces (1.5%)


Allergy Advice :

For allergens, including cereals containing gluten, see ingredients in bold.
Produced in an environment that handles milk, nuts, peanuts, soya, SO2 and sesame seeds.


Serving Suggestions :

Serve with milk of your choice or juice. Alternatively, our muesli tastes delicious soaked a few minutes (or overnight in the fridge) and served with yogurt.


Typical values per 100 g



1,768kJ / 421kcal




of which saturates



of which Omega 3





of which sugars













Alara Ancient Grains Organic Muesli

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