More protein than a protein shake
 
DESCRIPTION : 
 
Farmed in the UK and fed a locally sourced, vegetable based diet, Bugvita crickets are a Six-legged Superfood!.
 
These Whole Roasted Crickets can be enjoyed as a snack or used in cooking. They have a mild, slightly toasted and deliciously nutty taste. Crickets are high in sustainable protein and contain all 9 essential amino acids, in a highly digestible form. What’s more, they provide 100% of an adult's RDA of vitamin B12 in just one 12g serving.
 
Insects are eaten by 80% of the world's nations. Why not join them today?
 
Directions : 
These crickets are ready to eat, so pop open the snack pot and enjoy! Or add to your cooking as a meat substitute (perfect for Mexican and Thai dishes)
 
Nutritional information
 
Ingredients:
100% Acheta domesticus crickets
 
Nutritional Information per 100g
Energy value
445 kcal (1866 kJ)
Total fat
25.9 g
Monounsaturated
7.04 g
Polyunsaturated
8.73 g
Saturated
8.73 g
Carbohydrates
5.0 g
of which sugars
<0.1 g
Dietary Fibre
5.0 g
Protein
60.8 g
Salt (sodium)
0.4 g
Calcium
1,410 mg
Iron
9.1 mg
Zinc
19.9 mg
Potassium
1,080 mg
Vitamin B12
19.2 μg
Vitamin B2 (riboflavin)
4.9 mg
 
Allergens:
People who are allergic to crustaceans may be sensitive to insects.