Description :
Package : 1 box (10 pieces of mango fruits)
Every Apple Mango delivered represents dignity for farmers, opportunity for women and youth, healthier consumers, and progress toward a more sustainable global food system. We operate an inclusive sourcing model that delivers measurable Environmental, Social, and Governance (ESG) impact across its supply chain. The company’s approach demonstrates how responsible, market-led trade can deliver strong commercial outcomes while advancing ESG priorities and contributing to global sustainable development goals.
Nutritional Composition of Apple Mango
When it comes to nutritional composition, apple mangoes offer a range of essential nutrients
These fruits are low in fat and sodium while being rich in carbohydrates, primarily in the form of natural sugars. Additionally, apple mangoes contain dietary fibre, which aids in digestion and helps maintain a healthy weight.
They are a good source of vitamins A and C, providing a boost to your immune system and promoting healthy skin. The mineral content of apple mangoes includes potassium, which supports heart health and helps regulate blood pressure.
Nutritional Breakdown (per 100g serving)
Based on available data, the general nutritional values for the Apple mango are :-
·Energy: ~60–65 kcal
·Carbohydrates: ~15g
.Sugars: ~12–13.7g
·Fiber: ~1.6–2g
·Protein: ~0.8g
.Fat: <0.5g
Kenya Apple Mango
Behind every Kenyan Apple Mango is a story of resilience, hope, and untapped potential. Across rural Kenya, Apple Mango farmers are predominantly women and young people who work tirelessly under challenging conditions. Despite their dedication, investment, and long hours in the fields, many are unable to sell their produce due to overproduction and limited access to reliable markets. Perfectly good mangoes are often left to waste, while families continue to live in persistent poverty, struggling to afford decent housing, healthcare, and quality education for their children.
For rural youth, the challenge is even more urgent. With few employment opportunities and little access to markets, frustration grows and hope fades. Many young people feel locked out of a future they work hard to deserve, creating social and economic pressures that ripple through entire communities.
SACOMA Global Foods and partners, Gaute Fresh Global Trade Solutions is changing this narrative. By directly connecting hardworking Kenyan farmers to the UK market, Gaute Fresh is transforming Apple Mango farming from a struggle for survival into a pathway for opportunity. Through direct sourcing, fair pricing, and reliable export channels, farmers are finally able to receive the true value of their labour. This not only increases household incomes but also unlocks new opportunities in local agribusiness, logistics, packaging, and youth employment within rural communities.
The impact extends far beyond income. Apple Mango farming under Gaute Fresh’s model delivers measurable community, environmental, and health benefits. Thousands of smallholder farmers benefit from structured market access, skills transfer, and improved agricultural practices, strengthening local economies and restoring dignity to farming as a viable business. Environmentally, mango trees support soil health, biodiversity, and carbon absorption, while sustainable farming methods, responsible water use, and efficient cold-chain logistics significantly reduce food loss and waste.
For consumers, the Kenyan Apple Mango is more than a premium fruit—it is a nutrient-rich source of vitamins, antioxidants, and natural goodness, supporting healthier diets and wellness-focused lifestyles. Every mango delivered to the UK represents a direct connection between global consumers and responsibly grown produce from African farms.
Kenyan Apple Mango is a naturally nutritious fruit, rich in vitamins A and C, antioxidants, and dietary fibre, supporting immune health, eye health, and overall wellbeing. Its availability in fresh, semi-ripe, and culinary forms encourages healthier food choices and meets growing global demand for nutritious, responsibly sourced produce.
When it comes to nutritional composition, apple mangoes offer a range of essential nutrients.
These fruits are low in fat and sodium while being rich in carbohydrates primarily in the form of natural sugars. Additionally, apple mangoes contain dietary fibre, which aids in digestion and helps maintain a healthy weight.Furthermore, they are a good source of vitamins A and C, providing a boost to your immune system and promoting healthy skin. The mineral content of apple mangoes includes potassium, which supports heart health and helps regulate blood pressure.
For consumers, the Kenyan Apple Mango is more than a premium fruit—it is a nutrient-rich source of vitamins, antioxidants, and natural goodness, supporting healthier diets and wellness-focused lifestyles. Every mango delivered to the UK represents a direct connection between global consumers and responsibly grown produce from African farms.
Every Apple Mango delivered represents dignity for farmers, opportunity for women and youth, healthier consumers, and progress toward a more sustainable global food system.
Key Vitamins and Minerals
The Kenyan Apple mango provides significant amounts of several key nutrients:
· Vitamin C: An excellent source, providing a substantial percentage of the daily recommended value in a single serving. It strengthens the immune system and aids collagen production.
· Vitamin A (Beta-carotene): Important for maintaining healthy vision, skin, and immune function.
· Potassium: Helps regulate blood pressure and balances fluid levels in the body, supporting heart health.
· Magnesium and Calcium: These minerals contribute to bone health and overall organ functioning.
· Antioxidants: Contains beneficial antioxidants, such as polyphenols and carotenoids, which help protect cells from damage caused by free radicals.
Health Benefits
Incorporating Kenyan Apple mangoes into your diet offers several health benefits:
· Improved Digestion: The fiber content promotes healthy digestion and helps prevent constipation.
· Immune Support: The high vitamin C content boosts the immune system's ability to fight off infections.
· Heart Health: Potassium content helps in regulating blood pressure, which supports a healthy cardiovascular system.
· Skin and Eye Health: Vitamins A and C boost collagen production for healthy skin and protect eyes from blue light exposure and age-related conditions.
Together, these impacts position the Kenyan Apple Mango as a powerful symbol of what is possible when markets work fairly. It is proof that trade can uplift communities, protect the environment, nourish health, and create shared value. Through Gaute Fresh Global, the journey from farm to market becomes a story of empowerment, sustainability, and lasting change—one mango, one farmer, and one community at a time.
“, we are proud to help bring the world’s sweetest Apple Mango from Kenya to the UK — the right way, and for the long term.”
Impact Brief :
Kenyan Apple Mango farmers are predominantly women and young people living in rural communities. Despite their hard work and investment, many are unable to sell their produce due to overproduction and limited access to reliable markets. As a result, families remain trapped in poverty, while rural youth face unemployment and limited future prospects.
Gaute Fresh Global Trade Solutions is changing this reality.
By directly sourcing Apple Mangoes from Kenyan farmers and exporting them to the UK, Gaute Fresh Global ensures fair pricing, reliable market access, and reduced post-harvest losses, allowing farmers to receive the true value of their labour.Impact at a Glance
Community & Social Impact
SACOMA Global and partners works primarily with women- and youth-led smallholder farmers, improving income stability, employment opportunities, and access to education through fair market access and direct trade relationships. This approach leads to higher household incomes, job creation, increased youth engagement, and stronger, more resilient rural economies and making farming attractive to women and youth.Environmental Impact
Apple Mango production supports biodiversity, soil health, and carbon sequestration. Gaute Fresh Global promotes sustainable farming practices, responsible water use, reduced chemical inputs, and efficient cold-chain logistics to minimise post-harvest losses and food waste.Health Impact
Kenyan Apple Mango is a naturally nutritious fruit, rich in vitamins A and C, antioxidants, and dietary fibre, supporting immune health, eye health, and overall wellbeing. Its availability in fresh, semi-ripe, and culinary forms encourages healthier food choices and meets growing global demand for nutritious, responsibly sourced produce.Governance & Supply Chain Integrity
Direct sourcing strengthens transparency, traceability, and compliance with international sourcing standards, supporting long-term sustainability, scalability, and responsible trade.Every Apple Mango delivered represents dignity for farmers, opportunity for women and youth, healthier consumers, and progress toward a more sustainable global food system.Gaute Fresh Global operates an inclusive sourcing model that delivers measurable Environmental, Social, and Governance (ESG) impact across its supply chain. The company’s approach demonstrates how responsible, market-led trade can deliver strong commercial outcomes while advancing ESG priorities and contributing to global sustainable development goals.
High in Dietary Fiber :
Apple mangoesare an excellent source of dietary fiber, whichpromotes healthy digestion.
Fiber adds bulk to the stool, preventing constipation and promoting regular bowel movements.It also helps you feel fuller for longer, aiding in weight management and preventing overeating.
Rich in Antioxidants :
Apple mangoes contain an array of antioxidants, including polyphenols and carotenoids. These powerful compounds help combat oxidative stress, protecting your cells from damage caused by free radicals.
Regular consumption of antioxidant-rich foods like apple mangoes may reduce the risk of chronic diseases, such as heart disease, diabetes, and certain types of cancer.
Excellent Source of Vitamin C:
One apple mango can provide a significant amount of your daily vitamin C requirement. Vitamin C is essential for a healthy immune system, as it helps stimulate the production of white blood cells, which are crucial for fighting off infections.
Additionally, vitamin C supports collagen production, promoting healthy skin, wound healing, and the maintenance of healthy bones and cartilage.
Potassium Content :
Apple mangoes are a good source of potassium, an important mineral for maintaining heart health and regulating blood pressure. Potassium helps counteract the effects of sodium, which can contribute to high blood pressure.
A diet rich in potassium, coupled with low sodium intake, may reduce the risk of heart disease and stroke.
Adding apple mangoes to your diet is both delicious and easy. Here are some ideas to inspire you :
Breakfast Recipes :
Start your day with a nutritious breakfast by incorporating apple mangoes. Add diced apple mangoes to your morning bowl of cereal or oatmeal for a burst of flavour.You can also blend them into smoothies or use them as a topping for pancakes or waffles.
Salads and Smoothies :
Apple mangoes are a versatile ingredient in salads. Combine slices of apple mango with greens, nuts, and a tangy dressing for a refreshing and nutritious meal.
You can also blend apple mangoes into smoothies along with other fruits and yogurt for a tropical and satisfying beverage.Dessert Options :
Enjoy the natural sweetness of apple mangoes in desserts. Make a simple fruit salad by combining apple mangoes with other seasonal fruits. For a special treat, use apple mangoes to make a homemade sorbet.