Description :
Matooke is rich in potassium, with one serving having as much potassium as two-and-a -half glasses of milk, or two-and-a-half bananas. Potassium plays a major role in regulating blood pressure diets high in salt and low in potassium can lead to high blood pressure.
Green bananas also have their benefits, which include helping out with the digestive system and help in regulating gastrointestinal issues such as diarrhoea and ulcers.
Matoke Green Bananas
Matooke is rich in potassium, with one serving having as much potassium as two-and-a -half glasses of milk, or two-and-a-half bananas. Potassium plays a major role in regulating blood pressure diets high in salt and low in potassium can lead to high blood pressure
Green bananas also have their benefits, which include helping out with the digestive system and help in regulating gastrointestinal issues such as diarrhoea and ulcers.